Personal Training and Weight Management
Our trainers at Physio2fitness are unique and unlike most personal trainers. They are also fully qualified Chartered Physiotherapists with a passion for exercise, health and wellbeing. With the combined clinical knowledge and expertise between professions you get the best of both worlds.
If like many people you have pre-existing injuries that are holding you back we can design you a safe personalised personal training program for your needs with the specialist knowledge we have in physiotherapy.
Train with Physio2fitness and you will never find yourself in the frustrating position of being unable to exercise because you have picked up an acute injury or ’niggles’. There is no need to wait to see your GP for advice we can quickly assess the problem for you and have you back on track with your fitness goals. Physio2fitness offers an exclusive personal training experience for people who are serious about improving their health and fitness. You do not need to be a member of a gym as you can train with us at our facilities for free.
Our Personal Training Prices
1 session £20 (30minutes)
1 session £40 (1hr)
10 sessions £350 (paid in advance)
Training Buddy
Split the cost of your training session and buddy up with a friend or relative. We are more than happy to do this as long as your training goals are similar as you will be doing the same program during a session. It can always be made harder or easier though so that you both get the most out of the workout.
Training Packages
Tailor made Programmes
Want to get in better shape, but don’t know where to start? Maybe your doctor has recommended exercise, but with your complicated medical history, you want to ensure that you do it safely. Whether you’d like to spruce up an existing program, or seek motivation and information to get on the right track, Physio2fitness can help you meet your goals.
- Initial consultation where we will perform lifestyle screening and take you body statistics
- Review of your current nutritional habits and diet
- Tailor made 4-6 week gym program manual
- One hour Personal training session to take you through your program
- Nutritional guide
- 4-6 week review of body statistics
All This For Just £100!!!
Wedding day and holiday body transformation packages
Get ready for your big day and look perfect in your dress or suit! Maybe you’re planning a holiday and want to get in shape so you can feel confident in your beachwear. Whether its weight loss/toning or muscle you would like to gain we can plan the right package to reach your goals.
Each pack includes:- FREE Initial consultation where we will perform lifestyle screening and take you body statistics
- FREE Review of your current nutritional habits and diet
- FREE Tailor made nutritional guide
- FREE Tailor made program
8 week programme : £850 12 week Programme: £1250
